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Laughter Therapy for Depression

by: Dr. Harish Rawat

Depression is the number one disease in the world and millions of dollars are spent on producing antidepressant drugs. This is due to people feel lonelier and isolated due to high divorce rate, broken-down relationship patterns etc. Laughter Yoga is extremely therapeutic for depression as it helps to release certain neurotransmitters from the brain cells […]

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Meet the Author
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Guinness Book of World Record Holder Dr. Harish Rawat is an international certified Laughter wellness Coach and Founder of Lot of Laughter Yoga Foundation in India; who engaged in conducting Laughter wellness sessions and motivational sessions in different sections of society including school, colleges, corporate, slums, defence, societies and even prison from last 10 years. Dr. Harish Rawat is Phd in alternative medicine, Masters in Pharmaceutical Bio tech, Bachelor in Pharmacy and working in an IT company (Health care domain from last 13 years). Mission: World peace by Laughter Yoga. For spreading this message he has successfully registered his name in “Guinness Book of World Record” for Longest Laughter Yoga Marathon 36 hours 2 minute in 2018. Dr. Harish Rawat’s Laughter yoga sessions are covered by various media platforms such as DD Sports National, Viral India, Gee News 18 channel, Navbharat Times, TOI, HT, Khabardaar TV, and Delhi Darpan News channel. He has an intense passion to connect with people, creating opportunities for inner peace and global peace. Dr. Harish Rawat had also published a research paper on Yoga “HOW SUDHARSHAN KRIYA HELPS TO REDUCE THE HABIT OF SMOKING AND MOTIVATE TO QUIT SMOKING”- International Journal of Pharmaceutical Sciences Review and Research.
Books of Dr. Harish Rawat
About This Book
Overview

Depression is the number one disease in the world and millions of dollars are spent on producing antidepressant drugs. This is due to people feel lonelier and isolated due to high divorce rate, broken-down relationship patterns etc. Laughter Yoga is extremely therapeutic for depression as it helps to release certain neurotransmitters from the brain cells as well as help people to stay connected and share their feelings and emotions.
This book gives you a happiness, more stress-free, and satisfying life. It gives you simple psychological, emotional, physical, and spiritual laughter yoga practices you can use on your own. There are tips and insights for mind, body, emotions and spirit.

Details

Publisher: Mybooks Publication
Publish Date: 2019
Page Count:

“Laughter Therapy for Depression”

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